ListarFHEFD - Artículos por tema "Resistance training"
Mostrando ítems 1-5 de 5
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A randomized open-labeled study to examine the effects of creatine monohydrate and combined training on jump and scoring performance in young basketball players
Vargas-Molina, Salvador; García-Sillero, Manuel; Kreider, Richard B.; Salinas, Enrique; Petro, Jorge Luis; Benítez-Porres, Javier
; Bonilla, Diego A.[et al.] (Taylor & Francis Group, 2022-08-08)
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Acute Effects of Blood Flow Restriction Training on Movement Velocity and Neuromuscular Signal during the Back Squat Exercise
García-Sillero, Manuel; Maroto-Izquierdo, Sergio; Galván-García, María; Benítez-Porres, Javier; Vargas-Molina, Salvador; Jurado‑Castro, José Manuel[et al.] (MDPI, 2023-07-21)
The aim of this study was to verify the effects of blood flow restriction on movement velocity and muscle activity during the back squat exercise. Methods: Twenty-four university students participated in this study. In ... -
Effects of a ketogenic diet on body composition and strength in trained women.
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Kreider, Richard B.; Schienfeld, Brad J.; Bonilla, Diego A.; Benítez-Porres, Javier[et al.] (BMC, 2020-01-03)
Background The effect of ketogenic diets (KD) on body composition in different populations has been investigated. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes ... -
Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
Vargas-Molina, Salvador; Bonilla, Diego A.; Petro, Jorge Luis; Carbone, Leandro; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer, 2023)
Purpose This study evaluated the concurrent training (CT) effect in combination with either progressive energy restriction (PER) or severe energy restriction (SER) on body composition and strength-related variables in ... -
Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot studyLes effets d’un programme de périodisation ondulante, basé sur le cycle menstruel, sur la composition du corps et la force des femmes pratiquantes de musculation: une étude pilote
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Bonilla, Diego A.; Schoenfeld, Brad Jon; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (ELSEVIER, 2022-06-30)
Objective To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods Ten resistance-trained and ...