ListarFHEFD - Artículos por tema "Resistance Training"

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Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis.

Vargas-Molina, Salvador; Gómez-Urquiza, José L.; García-Romero, Jerónimo; Benítez-Porres, Javier (Multidisciplinary Digital Publishing Institute (MDPI), 2022-10-03)

Reviews focused on the ketogenic diet (KD) based on the increase in fat-free mass (FFM) have been carried out with pathological populations or, failing that, without population differentiation. The aim of this review and ...