Listar DLAD - Artículos por autor "Bonilla, Diego A."
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Traditional and Undulating Periodization on Body Composition, Strength Levels and Physical Fitness in Older Adults
Vargas-Molina, Salvador; García-Sillero, Manuel; Romance-García, Ángel Ramón
; Petro, Jorge Luis; Jiménez-García, José Daniel; Bonilla, Diego A.; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (IOAP-MPDI, 2022-04-08)
Introduction: Undulating training has been investigated in sedentary and trained adults, but less is known about the influence of undulating training in older adults. Purpose: This study aimed to evaluate body composition, ...