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Listar por autor "Benítez-Porres, Javier"
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Effects of High Intensity Interval or Continuous Moderate Training on Metabolic Thresholds: A Randomized Control Trial
García-Romero, Jerónimo; Fernández-Millán, Javier; Alvero-Cruz, José Ramón; Peñaloza, Piero; Jimenez Lopez, Manuel; Benítez-Porres, Javier; López-Fernández, Iván; Carrillo-de-Albornoz, Margarita; Álvarez-Carnero, Elvis[et al.] (2015-05-29)High intensity interval training (HIIT) has been suggested to promote superior metabolic and cardiovascular adaptations than classical moderate continuous training (MCT) in athletes or sedentary people. However, less is ... -
Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis.
Vargas-Molina, Salvador; Gómez-Urquiza, José L.; García-Romero, Jerónimo; Benítez-Porres, Javier (Multidisciplinary Digital Publishing Institute (MDPI), 2022-10-03)Reviews focused on the ketogenic diet (KD) based on the increase in fat-free mass (FFM) have been carried out with pathological populations or, failing that, without population differentiation. The aim of this review and ... -
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial.
Vargas-Molina, Salvador; Romance-García, Ángel Ramón; Petro, Jorge Luis; Bonilla, Diego A.; Galancho, Ismael; Espinar, Sergio; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (BMC, 2018-05-01) -
Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
Vargas-Molina, Salvador; Bonilla, Diego A.; Petro, Jorge Luis; Carbone, Leandro; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer, 2023)Purpose This study evaluated the concurrent training (CT) effect in combination with either progressive energy restriction (PER) or severe energy restriction (SER) on body composition and strength-related variables in ... -
Elección de programas de ejercicio físico en población sarcopénica. ¿Qué tipo y por qué?
Benítez-Porres, Javier; Alvero-Cruz, José Ramón (2016-03-29)INTRODUCCIÓN: La sarcopenia es un síndrome caracterizado por la pérdida de masa muscular asociada con la edad, a menudo acompañada de una disminución de fuerza muscular voluntaria y aumento de la masa grasa. Numerosos ... -
Estimation of internal abdominal fat from anthropometry measurements in children
Benítez-Porres, Javier; Raya, Juan Francisco; Correas-Gómez, Lorena; Carrillo-de-Albornoz, Margarita; Alvero-Cruz, José Ramón; Álvarez-Carnero, Elvis[et al.] (2014-06-26)Introduction: Internal abdominal fat (IAF) measured by dual energy X-ray absorptiometry (DXA) has been proposed as subrogate of visceral adipose tissue, which is a cornerstone measurement for screening of metabolic ... -
Factors that influence the adherence to Rugby practice in Spanish young Rugby Union players
Morente-Oria, Honorato Fernando; Romance-García, Ángel Ramón; Gil-Espinosa, Francisco Javier; Benítez-Porres, Javier (2018-07-11)El trabajo anexo es un estudio descriptivo sobre las motivaciones que mueven a los sujetos a iniciarse en el deporte del Rugby. Este estudio se lleva a cabo en jóvenes jugadores de las selecciones territoriales que ... -
Fluids intake between normalweight children and metabolically healthy obese children: a comparative review
Benítez-Porres, Javier; Morente-Oria, Honorato Fernando; Romance-García, Ángel Ramón; Bernal-López, María Rosa (2018-05-23)The relationship between obesity and fluid intake in children has been poorly studied. There are few results in the literature that help us to identify those mechanisms that influence the hydration level in school population. -
Gamificación en Educación Física: efecto de la metodología M-Learning en la asimilación de contenidos
Benítez-Porres, Javier; Romero-Ramos, Óscar; Fernández-Rodríguez, Emilio; Merino-Marban, Rafael; López-Fernández, Iván (2019-02-23)Introducción: La inclusión de nuevas tecnologías en la metodología docente ha sido reconocida como fuente de motivación para el alumnado y profesorado. No obstante, el impacto del uso de la metodología Mobile Learning ... -
Gamificación y realidad aumentada en educación: luces y sombras
Benítez-Porres, Javier (2019-07-18)Las tecnologías del aprendizaje y el conocimiento se han consolidado como instrumentos de gran utilidad para contribuir a mejorar la metodología docente. En las últimas décadas, el desarrollo tecnológico ha contribuido a ... -
Impacto de una metodología gamificadora en estudiantes de Enseñanza Superior
Romero-Ramos, Óscar; Merino-Marban, Rafael; López-Fernández, Iván; Fernández-Rodríguez, Emilio; Benítez-Porres, Javier (2019-02-05)En los últimos años se están incorporando nuevas metodologías educativas basadas en la innovación tecnológica, Mobile-Learning, pudiendo fomentar la participación activa de los estudiantes y el aprendizaje significativo ... -
Influence of limb dominance on body and jump asymmetries in elite female handball.
Carrasco-Fernández, Laura; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Borroto Escuela, Dasiel Óscar; García-Romero, Jerónimo; Benítez-Porres, Javier[et al.] (Nature Research, 2023-10-07)Handball is a team sport subjected to asymmetric actions that require high physical capacity demands on players. The development of large asymmetries could negatively affect sports performance. However, few studies have ... -
Longitudinal differences of physical activity and adiposity in adolescents: a 2-year follow-up
Benítez-Porres, Javier; Alvero-Cruz, José Ramón; Barrera-Expósito, Jesús; Dorado-Guzmán, Manuel; Álvarez-Carnero, Elvis (2014-06-26)It is commonly believed that boys are more physically active than girls, which could affect body composition changes during adolescence. One major point not always considered or controlled is the maturational differences ... -
Maturation level in adolescents: effects on body composition and physical activity changes
Benítez-Porres, Javier; Alvero-Cruz, José Ramón; Moore, Justin B.; Álvarez-Carnero, Elvis (2016-03-29)Background and aims: Longitudinal studies help move researchers closer to understanding determinants and mediators of maturation, physical activity (PA) and adiposity. The aim of this study was to longitudinally explore ... -
Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot studyLes effets d’un programme de périodisation ondulante, basé sur le cycle menstruel, sur la composition du corps et la force des femmes pratiquantes de musculation: une étude pilote
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Bonilla, Diego A.; Schoenfeld, Brad Jon; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (ELSEVIER, 2022-06-30)Objective To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods Ten resistance-trained and ... -
Physical activity and health assessment in children and adolescents: application and usefulness of Physical Activity Questionnaire (PAQ)
Benítez-Porres, Javier (UMA Editorial, 2016)Physical activity (PA) has been identified as an important agent in the prevention of chronic diseases such as obesity, cardiovascular diseases, and metabolic syndrome. In order to know more precisely the levels of PA ... -
Physical activity level and sedentary behaviour among healthy school children in spain measured by triaxial accelerometry
Benítez-Porres, Javier; López-Fernández, Iván; Alvero-Cruz, José Ramón; Álvarez-Carnero, Elvis (ECSS, 2017)Introduction Physical inactivity and sedentary behaviour has been identified as risk factors of childhood obesity and cardiovascular diseases. Triaxial accelerometers provide an objective indicator of free-living physical ... -
Prediction of Performance in a Short Trail Running Race: The Role of Body Composition.
Alvero-Cruz, José Ramón; Parent-Mathias, Verónica; García-Romero, Jerónimo; Carrillo-de-Albornoz, Margarita; Benítez-Porres, Javier; Ordóñez, Francisco Javier; Rosemann, Thomas; Nikolaidis, Pantelis T.; Knechtle, Beat[et al.] (Frontiers Media SA, 2019-10-16)The aim of the present study was to examine the role of the classical physiological model of endurance running performance – maximal oxygen uptake (VO2max), %VO2max at ventilatory thresholds (VT), work economy, lactate ... -
Relación entre la actividad física, la composición corporal y la satisfacción corporal en escolares
Benítez-Porres, Javier; Alvero-Cruz, José Ramón (2017-03-17)JUSTIFICACIÓN: La percepción negativa relacionada con la imagen corporal es común entre niños y adolescentes y está asociada con el desarrollo de diversos trastornos psicológicos. La actividad física (AF) ha demostrado ... -
Reliability and Validity of the PAQ-C Questionnaire to Assess Physical Activity in Children.
Benítez-Porres, Javier; López-Fernández, Iván; Raya, Juan Francisco; Álvarez-Carnero, Sabrina; Alvero-Cruz, José Ramón; Álvarez-Carnero, Elvis[et al.] (Wiley, 2016-03-24)BACKGROUND Physical activity (PA) assessment by questionnaire is a cornerstone in the field of sport epidemiology studies. The Physical Activity Questionnaire for Children (PAQ-C) has been used widely to assess PA in ...