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Listar por autor "Schoenfeld, Brad Jon"
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Comparison of changes in lean body mass with a strength- versus muscle endurance-based resistance training program.
Vargas-Molina, Salvador; Petro, Jorge L.; Romance-García, Ángel Ramón; Bonilla, Diego A.; Florido, Miguel Ángel; Kreider, Richard B.; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer Nature, 2019-01-24)Purpose The aim of this study was to compare the effects of resistance training (RT) with an emphasis on either muscular strength-type RT or muscular endurance-type RT on measures of body composition. Methods Twenty-five ... -
Effects of a low-carbohydrate ketogenic diet on health parameters in resistance-trained women.
Vargas-Molina, Salvador; Carbone, Leandro; Romance-García, Ángel Ramón; Petro, Jorge L.; Schoenfeld, Brad Jon; Kreider, Richard B.; Bonilla, Diego A.; Benítez-Porres, Javier[et al.] (Springer Nature, 2021-05-18)Purpose The aim of this study was to evaluate the effect of a ketogenic diet on blood pressure, visceral adipose tissue (VAT), bone mineral content (BMC), and bone mineral density (BMD) in trained women. Methods Twenty-one ... -
Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
Vargas-Molina, Salvador; Bonilla, Diego A.; Petro, Jorge Luis; Carbone, Leandro; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer, 2023)Purpose This study evaluated the concurrent training (CT) effect in combination with either progressive energy restriction (PER) or severe energy restriction (SER) on body composition and strength-related variables in ... -
Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot studyLes effets d’un programme de périodisation ondulante, basé sur le cycle menstruel, sur la composition du corps et la force des femmes pratiquantes de musculation: une étude pilote
Vargas-Molina, Salvador; Petro, Jorge Luis; Romance-García, Ángel Ramón; Bonilla, Diego A.; Schoenfeld, Brad Jon; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (ELSEVIER, 2022-06-30)Objective To evaluate changes in body composition and strength after menstrual cycle-based or traditional undulating resistance training (RT) programs in women. Equipment and methods Ten resistance-trained and ...