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Assessment of perceived exertion among runners: exploring the interplay of heart rate, performance and sports habits.
Romero-Ramos, Óscar; Niźnikowski, Tomasz; Litwiniuk, Artur; Fernández- Rodríguez, Emilio; González Suárez, Arnoldo José; Smuka, Ingrida[et al.] (Journal of Physical Education and Sport, 2024-02-29)The rate of perceived exertion (RPE) is an indicator that uses numerical scales and verbal and/or visual descriptors and is used at a sports level to determine the intensities of physical exercise.The objetive of this study ...