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Listar por autor "García-Sillero, Manuel"
Mostrando ítems 1-7 de 7
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A randomized open-labeled study to examine the effects of creatine monohydrate and combined training on jump and scoring performance in young basketball players
Vargas-Molina, Salvador; García-Sillero, Manuel; Kreider, Richard B.; Salinas, Enrique; Petro, Jorge Luis; Benítez-Porres, Javier; Bonilla, Diego A.[et al.] (Taylor & Francis Group, 2022-08-08) -
Acute Effects of Blood Flow Restriction Training on Movement Velocity and Neuromuscular Signal during the Back Squat Exercise
García-Sillero, Manuel; Maroto-Izquierdo, Sergio; Galván-García, María; Benítez-Porres, Javier; Vargas-Molina, Salvador; Jurado‑Castro, José Manuel[et al.] (MDPI, 2023-07-21)The aim of this study was to verify the effects of blood flow restriction on movement velocity and muscle activity during the back squat exercise. Methods: Twenty-four university students participated in this study. In ... -
Comparison of interventional strategies to improve recovery after eccentric exercise-induced muscle fatigue
García-Sillero, Manuel; Benítez-Porres, Javier; García-Romero, Jerónimo; Bonilla, Diego A.; Petro, Jorge Luis; Vargas-Molina, Salvador[et al.] (MDPI, 2021-01-14)The aim of this study was to compare the effects of various recovery techniques on muscle tissue after eccentric exercise-induced muscle fatigue (EIMF). Forty subjects (24.3 ± 2.6 years; 77.45 ± 8.3 kg; 177.0 ± 6.4 cm; ... -
Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
Vargas-Molina, Salvador; Bonilla, Diego A.; Petro, Jorge Luis; Carbone, Leandro; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Schoenfeld, Brad Jon; Benítez-Porres, Javier[et al.] (Springer, 2023)Purpose This study evaluated the concurrent training (CT) effect in combination with either progressive energy restriction (PER) or severe energy restriction (SER) on body composition and strength-related variables in ... -
Influence of limb dominance on body and jump asymmetries in elite female handball.
Carrasco-Fernández, Laura; García-Sillero, Manuel; Jurado‑Castro, José Manuel; Borroto Escuela, Dasiel Óscar; García-Romero, Jerónimo; Benítez-Porres, Javier[et al.] (Nature Research, 2023-10-07)Handball is a team sport subjected to asymmetric actions that require high physical capacity demands on players. The development of large asymmetries could negatively affect sports performance. However, few studies have ... -
The effect of the ketogenic diet on resistance training load management: a repeated-measures clinical trial in trained participants.
Vargas-Molina, Salvador; García-Sillero, Manuel; Bonilla, Diego A.; Petro, Jorge Luis; García-Romero, Jerónimo; Benítez-Porres, Javier[et al.] (Taylor & Francis, 2024-01-29)Background The effect of low-carbohydrate high-fat dietary manipulation, such as the ketogenic diet (KD), on muscle strength assessment in resistance-training (RT) participants has focused on the one-repetition maximum ... -
Traditional and Undulating Periodization on Body Composition, Strength Levels and Physical Fitness in Older Adults
Vargas-Molina, Salvador; García-Sillero, Manuel; Romance-García, Ángel Ramón; Petro, Jorge Luis; Jiménez-García, José Daniel; Bonilla, Diego A.; Kreider, Richard B.; Benítez-Porres, Javier[et al.] (IOAP-MPDI, 2022-04-08)Introduction: Undulating training has been investigated in sedentary and trained adults, but less is known about the influence of undulating training in older adults. Purpose: This study aimed to evaluate body composition, ...