Listar por autor "Merino-Marban, Rafael"
Mostrando ítems 1-20 de 35
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A systematic review about the characteristics and patterns of use of outdoor gyms.
Fernández-Rodríguez, Emilio
; Merino-Marban, Rafael; Romero-Ramos, Óscar; López-Fernández, Iván (Universidad de Alicante-Facultad de Educación, 2020-09-26)
The outdoor gyms have risen exponentially during the last years as a way of revitalizing public areas to enhance the practice of physical activity by insufficiently active older people. However, little is known about their ... -
Acute and 24 h effect of kinesio taping on lower back muscle soreness during continued practice of cross-country skiing among collegiate students. A double-blind, randomized, placebo-controlled trial.
Merino-Marban, Rafael; Smuka, Ingrida; Romero-Ramos, Óscar; Fernández-Rodríguez, Emilio; Mayorga-Vega, Daniel (Taylor & Francis, 2021-11-01)
To examine the effects of kinesio taping on lower back muscle soreness immediately after its application and after 24 h during a cross-country skiing camp in collegiate students. The present study followed a double-blind, ... -
Acute effect of a dynamic-based stretching warm-up on primary school students’ explosive strength
The impact of different types of warm-up protocol on children’s performance is clearly an unresolved issue that has not yet been satisfactorily investigated. PURPOSE: The aim of the present study was to compare the acute ... -
Acute effect of a static- and dynamic-based stretching warm-up on standing long jump performance in primary schoolchildren
Merino-Marban, Rafael; Fuentes Martín, Virginia; Torres Bravo, Miriam; Mayorga-Vega, Daniel (Institute of Sport (Poland), 2021-10-21)
The aim of the present study was to compare the acute effect of a static- vs dynamic-based stretching warm-up on standing long jump (SLJ) performance in primary schoolchildren. The sample was composed of 76 schoolchildren, ... -
Acutte effect of self-myofacial release with the golf ball technique in the sit-and-reach score
Merino-Marban, Rafael; Fernández-Rodríguez, Emilio; Romero-Ramos, Néstor; Romero-Ramos, Óscar; Mayorga-Vega, Daniel (2019-04-09)
Introduction Self-myofascial release (SMFR) is a type of myofascial release performed by the individual themselves rather than by a clinician, often using a tool. Acutely, SMFR seems to increase flexibility and reduce ... -
Aplicación móvil Endomondo para promocionar la actividad física en estudiantes de educación secundaria.
Gil-Espinosa, Francisco Javier; Merino-Marban, Rafael; Mayorga-Vega, Daniel (Universidad Católica de San Antonio de Murcia, 2020-10-10)
Las aplicaciones móviles están integradas en la vida de los estudiantes y, por tanto, su uso con fines educativos puede convertirse en un recurso para mejorar el proceso de enseñanza-aprendizaje. Simultáneamente, el uso ... -
Comparison of the effect of a Physical Education-Based Stretching Program applied during the Warm-Up, ColdDown and both periods on hamstring extensibility in Primary Schoolchildren.
Romero-Ramos, Óscar; Mayorga-Vega, Daniel; Fernández-Rodríguez, Emilio; Merino-Marban, Rafael (2018-06-14)
Purpose. To compare the effects of a physical education-based stretching program applied during the warm-up, cold-down and both periods on hamstring extensibility in primary schoolchildren. Methods. A sample of 237 ... -
COV-Health: Impact of confinement on the health status of universitu students
Romero-Ramos, Óscar; Fernández-Rodríguez, Emilio; Merino-Marban, Rafael; Romero-Ramos, Néstor (2020-10-26)
The general purpose of the CoV-Health study is to analyze the impact of confinement and the different phases of de-escalation on the psycho-physical and social status among university students. Possible correlations between ... -
DataSet. Datos BSSR en Primaria.
Merino-Marban, Rafael; Mayorga-Vega, Daniel; López-Fernández, Iván (Universidad de Málaga, 2025)
The purpose of this study was to research the effect of a stretching program on hamstring flexibility in schoolchildren from Primary Education. Methods. For practical reasons and the nature of the present study (i.e. ... -
Datos KT escuela de Tri.
Merino-Marban, Rafael; Fernández-Rodríguez, Emilio; Mayorga-Vega, Daniel (Universidad de Málaga, 2024-11-18)
The purpose of the present study was to examine the effect of KT on 30 m sprint and counter movement jump performance in active children. Methods. A randomized crossover, pretest/posttest repeated measures design was ... -
Differences according to modalities, distances and genders of how the triathletes carry their bicycles for the boxes during the first transition in the Spanish Championships
Romero-Ramos, Óscar; Fernández-Rodríguez, Emilio; Merino-Marban, Rafael; Mayorga-Vega, Daniel (2019-04-09)
Introduction The purpose was to compare the proportion in the use (by elite or pro category) of the 4 types of hold-riding the bicycle during the transition between triathletes’ sex (men and women), distance or modality ... -
Efecto del calentamiento sobre el rendimiento motor en escolares. Una revisión sistemática.
Fernández-Agulló, Rubén; Mayorga-Vega, Daniel; Merino-Marban, Rafael (Universidad de la Coruña, 2023)
Introducción. El impacto de los diferentes tipos de protocolo de calentamiento en el rendimiento de los niños es claramente una cuestión sin resolver que aún no se ha investigado satisfactoriamente. En consecuencia, el ... -
Effect of kinesio taping on calf pain after a half marathon. A pilot study
Merino-Marban, Rafael; Medina-Porqueres, Iván; López-Aguilar, Beatriz; Mayorga-Vega, Daniel (Junta de Andalucía. Conserjería de Turismo y Deporte, 2021)
Objective: The purpose of the present study was to examine the effect of kinesio taping on calf pain in healthy runners immediately after a half marathon. Method: A sample of 13 runner volunteers was recruited in a half ... -
Effect of Physical Education-based stretching programs on hamstring extensibility in high school students: A systematic review.
Becerra Fernández, Carlos Alberto; Mayorga-Vega, Daniel; Merino-Marban, Rafael (Universidad Católica de San Antonio de Murcia, 2020-03-09)
The purpose of the present review was to examine the effects of Physical Education-based stretching programs on hamstring extensibility in high school students. Relevant studies were searched from 10 databases. The results ... -
Effect of warm-up on fitness performance of schoolchildren. A systematic review
Fernández-Agulló, Rubén; Merino-Marban, Rafael (De Gruyter Poland., 2022-03-17)
The impact of different types of warm-up protocol on children’s performance is clearly an unresolved issue that has not yet been satisfactorily investigated. Consequently, the purpose of this review was to analyze the ... -
Effects of a strength and stretching program, combined or Iisolated, on active flexibility in physical education setting.
Merino-Marban, Rafael; Romero-Ramos, Óscar; Mayorga-Vega, Daniel; Fernández-Rodríguez, Emilio (2018-06-14)
Purpose. To examine the effects of a two-session-per-week strength and stretching program on sit and reach score among high-school students in the physical education setting. Methods. A sample of 46 high-school students ... -
Entrenamiento de fuerza y flexibilidad, solos o combinados, efecto sobre la flexibilidad en adolescentes
Introducción. Se evaluó el efecto de un programa de fuerza y estiramiento, aislado o combinado, sobre la flexibilidad activa de estudiantes de secundaria durante las clases de EF. Material y métodos. Una muestra de 206 ... -
Escuelas de Triatlon en la edad escolar: propuesta modelo de formación
Fernández-Rodríguez, Emilio; Merino-Marban, Rafael; Mayorga-Vega, Daniel; Iglesias-Navarrete, Pablo (2013-12-10)
INTRODUCCIÓN: Sólo a partir de 2005 se empiezan a crear en España Escuelas de Triatlón. Exceptuando a Lago (2002), no existen propuestas de modelos de formación que atiendan a criterios científicos. Se propone una guideline ... -
Evolución de la flexibilidad de la cadena posterior tras programa de mejora, descanso y mantenimiento en chicas adolescentes de bachillerato
(UMA Editorial, 2017-06-28)La condición física es considerada como uno de los marcadores de salud y calidad de vida más potentes en la infancia y adolescencia, siendo la flexibilidad un componente esencial de la condición física relacionada con la ...